by Dulce Dela Cruz | Feb 15, 2023 | Tips for Caregivers
Unsurprisingly, you must remember to care for yourself because you are a family caregiver. Thinking about your well-being can help you cope with the demands of caring for your senior loved one. Here are five self-care strategies for caregivers to help you recharge and...
by Dulce Dela Cruz | Jan 25, 2023 | Senior Safety
Winter can be a challenging time for seniors. Make sure your loved ones are safe and healthy with these five essential winter safety tips for seniors. 1. Have an emergency kit on hand. Every senior should have an emergency kit in case of a winter weather emergency....
by Dulce Dela Cruz | Jan 15, 2023 | In-Home Care
Convincing your parents to get in-home care can be challenging, but it doesn’t have to be. By understanding their concerns and motivations, you can present them with realistic solutions that put their worries to rest while still allowing them the independence...
by Dulce Dela Cruz | Dec 27, 2022 | Senior Health
Seniors over 65 comprise 48% of people with diabetes in Canada. If you are a senior who needs to manage your diabetes, learn how to properly do it with these 4 essential steps. Giving yourself the best care starts now! 1. Check your glucose levels regularly....
by Dulce Dela Cruz | Dec 16, 2022 | In-Home Care
Start 2023 off strong with these 5 empowering New Year’s resolutions for seniors. Focusing on health and happiness can truly enhance your quality of life. 1. Get active If you are not physically active this year, it’s time to live an active lifestyle for the...
