by Dulce Dela Cruz | Dec 27, 2022 | Senior Health
Seniors over 65 comprise 48% of people with diabetes in Canada. If you are a senior who needs to manage your diabetes, learn how to properly do it with these 4 essential steps. Giving yourself the best care starts now! 1. Check your glucose levels regularly....
by Dulce Dela Cruz | Oct 15, 2022 | Senior Health
According to the World Health Organization, an estimated 15% of adults aged 60 and over have a mental disorder. Because mental health and well-being are also as crucial to the elderly as other people of different ages, try to avoid getting stressed, depressed or...
by Dulce Dela Cruz | Apr 17, 2022 | Senior Health
According to Alzheimer’s Research UK’s Dr. Katy Stubbs, dementia is not a predestined part of aging. Instead, evidence points out that as we keep our brain active all through our lives, it can help advance our cognitive reserve. Therefore, it allows our...
by Dulce Dela Cruz | Jan 3, 2022 | Senior Health
As a senior, you can enjoy both reading and writing. It is a fun activity to pass the time. It can also hold many benefits for your emotional state and cognitive abilities, from a thrilling adventure story to the history of the world. Reading exercises the brain. On...
by Dulce Dela Cruz | Jun 2, 2020 | Senior Health
Stress in Seniors is Real: What are The Signs? People are all destined to one common path—to get old. Growing up requires a lot of energy because we do activities to get a better life. But growing old is a different story as it generates a lot of stress for the...
by Dulce Dela Cruz | Nov 15, 2019 | Senior Health
Medication Management Tips for Seniors Are you looking for medication management tips for seniors? You come to the right page. Aging is often associated with failing health. As a result, elderly people tend to take in more oral drugs to control and maintain their...
