by Dulce Dela Cruz | Feb 15, 2023 | Tips for Caregivers
Unsurprisingly, you must remember to care for yourself because you are a family caregiver. Thinking about your well-being can help you cope with the demands of caring for your senior loved one. Here are five self-care strategies for caregivers to help you recharge and...
by Dulce Dela Cruz | Dec 27, 2022 | Senior Health
Seniors over 65 comprise 48% of people with diabetes in Canada. If you are a senior who needs to manage your diabetes, learn how to properly do it with these 4 essential steps. Giving yourself the best care starts now! 1. Check your glucose levels regularly....
by Dulce Dela Cruz | Nov 30, 2022 | Dementia Care
Do you agree with the 42% of individuals in a survey who thought there was no point in visiting a senior parent with dementia if they did not recognize faces? If you do, it’s time you believe otherwise. Here are the reasons you should regularly visit your senior...
by Dulce Dela Cruz | Dec 5, 2019 | Dementia Care
How to Communicate with Seniors with Dementia How should you communicate with seniors with dementia? Communication is basically listening so you understand each other’s point of view. But how will you be able to communicate with a senior who is dealing with dementia?...
by Dulce Dela Cruz | Aug 30, 2019 | Senior Nutrition
Proper Nutrition for Seniors: Can the Mediterranean Diet Lower the Risk of Alzheimer’s Disease? Alzheimer’s disease is an illness of the elderly. This is one of the reasons many people fear aging. They fear cognitive decline due to Alzheimer’s disease, a...
